Pre-season can be a gruelling period, there is no denying it. But that doesn?t mean you can have fun with it. Here?s another pre-season burning to get your players ready and raring to go for the start of the season.
What?s in the Session?
Get your players going into the session with the right attitude, wanting to get the most out of is as they can. The idea of the session is to really get their legs burning, but to also keep an element of rugby game play in the session to maintain a level of variety to keep them interested. Start off with some touch, before a contact relay, getting them ready for the bulk of the session where they will really start to feel the burn. The session cracks on with some tough running sessions before a game of aussie rules football to get the legs pumping and the lungs working. Go out and have some fun with it!
Pre-season is just as much about developing a team spirit than purely getting ready for fitness. Have some fun with the sessions and get a good spirit amongst the players!
Blow away the cobwebs. Use these conditioned games in your pre-season build up to prepare players for contact and refresh their long-distance passing
Ingrain correct techniques and habits into your players with this session as we focus on tackling and rucking skills.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.