Short on time? That's where our weekly Rugby lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Rugby Plans
Attacking Flair - Kicking and Catching
Attack with flair! Improve your player's kicking with this kicking and catching session
Developing the Maul
Work on your team's maul technique with this session, improving their current ability to create, secure and defend the maul
Developing Kicking Skills - the Punt Kick
Make sure all of your players can kick the perfect Punt, with this kicking skills session
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.
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What our users say
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Great site and excellent drills. Easy to understand and apply in training. Thanks for the great drills!
What a fantastic tool. I've found a few drills that are unfamiliar, but that's to be expected after playing rugby for 27 years. The Chalk Board and Session tools make an unbelievable difference in both time and organization.