Search: line out

Reaction Lifts

category: Lineout

Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process a...

Lineout: Lift

category: Lineout

Rugby Lineout: lift Lineout Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by sque...

Lineout Game

category: Lineout

Rugby Lineout Game Lineout The coach calls out the number of people that required in the lineout, together with a team name to. The hooker throws the...

Lineout Throw

category: Lineout

Rugby Lineout Throw Lineout Ball in two hands, shoulders square to the line of touch Good throw from the shoulder, front hand steadying the ball One ...

Piston Jumping

category: Lineout

Rugby Piston Jumping Lineout The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the ne...

Lineout: Throw

category: Lineout

Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ensure success. Although any players can take the...

Target Throws

category: Lineout

Rugby Target Throws Lineout The aim of the exercise is to develop accuracy of the throw using a target at different distances. 5m - 10m - 15m.

Lineout: Hit 2

category: Lineout

Rugby Lineout: Hit 2 Lineout 7-man line; throw to 2; lift, catch drive.

Lineout: Throw

category: Lineout

Rugby Lineout: throw Lineout. ... search our library of 650+ rugby drills; create your own professional coaching plans; or access our tried and teste...

Attacking Kick On The Move

category: Kicking

Practice short kicks while attacking forward (not standing still).

The attackers are aiming to land their kick in the target area (yellow con...

Beat The Defence

category: Handling

Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the pl...

Beat The Defence

category: Passing

Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the pl...

Contest Line Outs

category: Lineout

One player throws the ball in to 5 players standing side by side. One player to stand in the scrum half position so as to be ready to receive a pas...

Line Out Only Restart

category: Lineout

Groups of ten

One ball per group

Always start with a line out i.e. Trower two catchers and four backs.

Lineout: Lift

category: Lineout

Learning to lift and work as a a pod of three is the foundation of an effective line out.

Players must also learn to lift whilst moving...

Lineout: Throw

category: Lineout

Players will need to ensure their throw is accurate and timed right to ensure success.

M1 (Pop Ouside 15)

category: Backs-Moves

1. See the diagram for starting positions.
2. 10 moves forward carrying the ball.
3. 12 moves forward, over-running the ball, cuttin...

Modified Game - 12 Vs 12

category: Match-Related

Pupils are put into teams of 12 (with larger groups reserves maybe used). Play a full game incorporating :-

6 vs 6 Scrums.
6 vs 6 line...

Offside From Kicker

category: Defensive-Patterns

Drill to practice defensive organisation when the kicker must put their teammates onside.

Set up a grid roughly 30m long and 30m wide.

...

Out The Back Passing

category: Decision-making

• Groups of 6+
• Ball

3 Attackers line up opposite 2 defenders.

The ball carrier takes the ball hard up to t...

Rugby's greatest lineout moves!

A Montage showcasing some of the greatest lineout moves in the game of rugby! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?

Pitch demo: the line-out laws explained | rugby tonight

Ben Keys explains the new line-out laws, a contentious issue at the start of the Aviva Premiership season. He is joined by Blackheath rugby club to gi...

Pitch demo: hooker's throw masterclass | rugby tonight

Ben Kay and guest, Bath and England hooker Rob Webber, take a look at the technique behind a hooker's line-out throw. Webber shows us how he generates...

How to throw a rugby lineout | rugby skills tutorial

Hi! My name is Jacob and welcome to my YouTube channel! What once was a dream is slowly becoming reality as I continue my journey through life whilst ...

The art of the lineout steal - rugby montage

The Lineout steal - an art perfected by many second rowers and back-rowers in the game of rugby union. Tweet me video requests - https://twitter.com/A...

Maro itoje explains how to steal opposition lineout ball | rugby tonight demo

Maro Itoje breaks down the art of disrupting the lineout and stealing opposition ball in the latest #RugbyTonight demo. Subscribe to our YouTube chann...

Confidence in Contact: part 2

Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve

Senior Session - Line Out Pod Exercises

Skills and technique session, focusing on the lift in the line out!

Setting up maul directly from a penalty

Set up driving maul directly from a penalty

Can you set up a maul directly from the penalty?

Uncontested lineouts

Warm up ideas before a game

Tackling ideas U9s needed

Running from deep-how to get backs to line out deeper

Here's a tricky one. What height should the ball be thrown for a lineout?

U16's line out and drive drills

Lineout: Is there a specific height the ball should be thrown?

Line Out Volley ball

line out 5(2)

line out calls

Line out 7

Fake at the frontBack lifter gets ball and runs at 5/8Inside back runs under's line

Line Out 1

Line Out 2

Line Out 3

Autosave 68614408

Ruck Defence Drill 1On a whistle, the forwards will recreate leaving a scrum or line out to take up positions at A,B,C,D around ruck

line out 1-2-3

12 Pivot BD 1

Phase one, aim to create a breakdown in the 12/13 channel.Keep feet and draw in as many defenders as possible.Secure ball.Tail gunner from line out ma...