Outmanoeuvring your opponents to win a line-out is no easy feat but with good practice and a well co-ordinated team you can make sure your team will be the first to the ball, even if you don't have the biggest players.
To help keep your players one step ahead we've devised an extremely cunning session, focusing on awareness and maintaining the consistency and quality of this skill.
Focus on a number of different aspects of the lift - the accuracy of your hooker's throw, the dynamic starting jump, the muscular and technical ability of your lifters, the jumper's position in the air as well as the overall mobility of your pods - all while allowing you to see how your players compete in a competitive situation.
Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions
Make sure your players support their team-mates with this session, by using the overlap in attack
React the quicker and get on the front foot in attack with this session, by improving their rucking technique!
Help your players get over their fears and watch them gain confidence in contact!
Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
Give it a try - it's better in the app