
Backs Moves Drills
There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...
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There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...
A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...
category: Warm-Up
Rugby Bank Robbers Warm Up Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game be...
category: Sevens
Rugby Rugby Baseball Sevens Split your team into two teams. One team will be up to bat/kick and the other team will field. The fielding team should ta...
category: Tag-Rugby
Rugby Rugby Octopus Tag Rugby The aim of this game is to increase player defence and decision making. Set up a field about 15m long by 10m wide.
category: Sevens
Rugby L-Shaped Passing Sevens Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one ball,...
Wing Sean Maitland scored a try brace as Saracens beat Cardiff Rugby 40-33 at StoneX Stadium to set up an EPCR Challenge ...
Check out an action packed first match at the World Rugby U20 Championship. Follow World Rugby on social media: Official ...
Super Rugby Pacific | Highlanders v Hurricanes - Round 9 Highlights The Hurricanes survived a second-half scare in Dunedin on ...
Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...
Get your players passing accurately and with variety in this session
Continue to build the phases in your play and get your team working as an unit to offer support with this session!
Get your players handling skills super sharp so that no loose balls are given up. Gradually build up pressure to test their handling ability when conf...
to get familiar with rugby ball
AAim is to Complete within 30sec
An example of the common situation in tag rugby. A tackle is made and there's a player (or players) offside leading to an illegal intercept of th...
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