
Backs Moves Drills
There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...
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There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...
A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...
category: Sevens
Rugby Rugby Baseball Sevens Split your team into two teams. One team will be up to bat/kick and the other team will field. The fielding team should t...
category: Warm-Up
Rugby Bank Robbers Warm Up Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game b...
category: Kicking
Rugby Kick Tennis Kicking Two team of 4. 40m x 20m area. The aim of the game is to kick / punt the ball into the oppositions half. If the ball bounce...
category: Warm-Up
Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...
Super Rugby Aotearoa | Highlanders v Blues - Rd 8 Highlights The Highlanders put a dent in an ill-disciplined Blues' Super Rugby Aotearoa aspirations ...
Check out an action packed first match at the World Rugby U20 Championship. Follow World Rugby on social media: Official Website!
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Burst through defensive lines with this attacking passing and handling plan - designed to sharpen your players' support running in the attack
Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the ...
Contest for every ball and cause a turnover with this session by focussing on both defensive and attacking breakdowns. Work on the jackal and bounce i...
Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...
SKILL FOCUS: Teamwork, passing and agility.EQUIPMENT: Cones as markers & a rugby ball.WHAT TO DO:Place cones as markers 30m x 30...
An example of the common situation in tag rugby. A tackle is made and there's a player (or players) offside leading to an illegal intercept of th...
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