This session?s aim is to develop your players ability to create and attack space by improving their ball skills when offloading and passing to take advantage of space created. Create an understanding amongst your players of how to create space and the best ways to keep the ball away from contact under realistic pressure.
Begin the session with a thorough warm-up before progressing onto the technical parts of the session that focuses on continuous attack, creating 2v1?s and then how to go into contact and offload to create further attacking options for teammates. Finally, finish off the session with a modified game that puts the emphasis further upon the attackers and how they utilise the space and ball skills to take advantage.
Age group - anything above mini level - as more of a contact session.
Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered with this intense drill.
Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding
With this high intensity session, improve your team's defensive skills, whilst also working on their fitness
Improve how your team exploit mis-matches in the opposition's defence to get them creating more try-scoring opportunities with this attacking skills session
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app