Drill Categories

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Defensive Patterns Drills

Defensive patterns are the positions your players take up when stopping opposition attacks. By developing your players knowledge of defensive pattern...

Drills

Blitz Defence

category: Defensive-Patterns

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Broken Defence

category: Sevens

Rugby Broken Defence Sevens Tell your players the following..... The attacking group will wait at the top of the training area until the coach calls ...

Building The Defence 1

category: Sevens

Ask Marg | Series 1. With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge...

3 On 2 Attack And Defence Drill

category: Defensive-Patterns

Rugby Drill Demonstration · Description · Coaching points · Progression · Description · Coaching points · Progression · Related DrillsOften Us...

Web Videos

Art of defence in rugby

Thank you for watching my video! My Instagram - https://instagram.com/andrewforderugby Tweet me video requests - https://twitter.com/andrewfrugby My ....

Sessions

Contact Work - Bounce, Jackal, Fire

Contest for every ball and cause a turnover with this session by focussing on both defensive and attacking breakdowns. Work on the jackal and bounce i...

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Defensive Skills: Contest Possession

Pile the pressure on the oppositions attack with this defensive skills session. Get them scanning the attack to put pressure on the ball carrier and a...

Answers

Community Drills

Defensive sliding drill

Four Players will line up on the try line whilst the other players will line up behind one cone waiting to attack the try line.the defensive players a...