Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the player that they are marking.
The offence will attempt to pass the ball across the line at speed.
Defenders will move up to stop them but do not tackle, simply press. This teachers the attackers to pass under pressure, as they try to pass across the line without making any mistakes.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.