Sportplan rugby has played a large role in my team's love for the game!
A maul is similar to a ruck but occurs when the ball is held up off the floor (in a player's hand).
The maul drills, videos and mini games below will develop your players' technique and ability to drive, present the ball and how to rip it from a teammate to progress the attack.
A ruck is categorised as having three or more players, including the ball carrier and at least one other player from each side, in contact with each other while on their feet. A team will use the maul to recycle the ball after a tackle. Like the ruck, the offside line is the furthest foot of the last teammate bound to the maul.
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.