Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Drills

Walking Tackle

category: Tackling

Rugby Walking tackle Tackling The player with the ball walks slowly in front of the other player. As the ball carrier is walking the defender should ...

Tackle Box

category: Sevens

Rugby Tackle Box Sevens The exercise is simple, the attacker has 2 minutes to score as many tries as they can. They do this by attacking the space be...

1V1 Tackle Grid

category: Tackling

Rugby 1v1 Tackle Grid Tackling Small playing area, for 1 v 1 tackling. Players line up in two lines adjacent to the coned area. Coach shouts go and t...

Channel Ball

category: Tackling

Rugby Channel Ball Tackling This game is designed to teach the players about retiring to an onside position when a tackle is made. Set-up a field app...

Landing In A Tackle.

category: Tackling

Rugby Landing in a tackle. Tackling Correct way of going down with the ball in a tackle. Person being tackled should 'twist' their body so that they ...

Tackle Fitness

category: Sevens

Rugby Tackle Fitness Sevens The runner/tackler starts 10 meters back, runs forward and places the ball down just before the bag, and in the same moti...

Tackling Star

category: Tackling

Rugby Tackling Star Tackling Drill to practice making multiple tackles in a period of time. Set up a circle of 6 cones with a padman opposite each co...

Tackle Challenge

category: Sevens

Rugby Tackle Challenge Sevens The exercise stand clockwise, with the first player going from the bottom left cone. The defender must tackle that play...

Tracking Hit

category: Tackling

Rugby Tracking hit Tackling Tracking hit (2 x 10 minutes in split groups) Set up 3 different colour cones on the gain line. 2m spacing (set up 3-4 ar...

Tackle

category: Tackling

Rugby Tackle Tackling Approach the tackle at pace Move to good low position Head up, chin off chest, tighten shoulders Arms out wide, ready for big h...

Web Videos

Best rugby tackles ever!

Sorry i have been gone for a while.I just took a short break but now iam am back again with weekly uploads. Music: JPB - Defeat the Night rugby,rugby ...

How to do a rugby tackle

Have you ever wanted to get good at rugby. Well look no further than this educational resource on How To Do A Tackle. Follow Videojug's professional e...

Low tackles

Link to World Rugby tackle study: https://sportsscientists.com/2017/07/head-injuries-rugby-part-1-principle-high-level-view/

Sessions

Contact: Rucking technical session

Master the ?Smash? and the ?Roll? rucking technique so that when the pressure is on and a clear decision needs to be made, clearing the ruck becomes ...

Developing the Maul

Work on your team's maul technique with this session, improving their current ability to create, secure and defend the maul

Answers

Community Drills

Ruck - Clearing players at Breakdown

(a)Both teams start onTeam w/ ball player straddles tackle bag and defends ballOther player in and clears player out Clear out w/Roll(B)Use tackl...