Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Drills

Tackle Box

category: Sevens

Rugby Tackle Box Sevens The exercise is simple, the attacker has 2 minutes to score as many tries as they can. They do this by attacking the space bet...

Tackle Fitness

category: Sevens

Rugby Tackle Fitness Sevens The runner/tackler starts 10 meters back, runs forward and places the ball down just before the bag, and in the same motio...

Tackle Challenge

category: Sevens

Rugby Tackle Challenge Sevens The exercise stand clockwise, with the first player going from the bottom left cone. The defender must tackle that playe...

1V1 Tackle Grid

category: Tackling

Coaching points · Attackers should use trickery and steps/feints to try to escape the defender. · Defenders aiming to tackle attackers to the floor....

Web Videos

How to do a rugby tackle

Have you ever wanted to get good at rugby. Well look no further than this educational resource on How To Do A Tackle. Follow Videojug's professional e...

Sessions

Developing the Maul

Work on your team's maul technique with this session, improving their current ability to create, secure and defend the maul

Answers

Community Drills

Tackle Practice

Ensure players remain on knees to reduce impactGood grip round attacker (Ring of Steel)Hitting with the shoulderPostion head to Correct side (Cheek to...