Get your players passing accurately and with variety in this session, mixing it up with different types of pass to catch the opposition off guard!
With plenty of top video drills, make sure that your team are using the correct passing technique to make an accurate pass, such as turning their head and shoulders to face the receiver. Get your players catching the ball with confidence under pressure, so they are focused and ready for a game situation, as well as working on offloading when being tackled to the floor.
Provide a little bit of flair with the 'out the back door' pass and mix it up on the pitch with the help of this session. Watch your team maintain possession on the pitch and run in more tries!
in more ways than one
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in more ways than one
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
