Improve your player's handling skills with this session plan, ensuring that they can consistently perform and pass accurately under pressure. Develop your players to think ahead of moving into space, working on their ball handling moves, and attacking with precision. Understand the game and gain the upper hand over the opposition!
What's in this session?
Start to work from the off on your player's passing, developing their current ability and improving any areas that needs to be worked on. Practice passing with a lack of pressure so your players are ready for the rest of the session fully refreshed! As you continue through the plan, make sure your players are executing the correct techniques when passing and receiving - one loose control can change a match!
Bring in defenders the more your players are increasing their confidence, using drills to set up game situations, so your players can know what to expect in their next match. Finish off with a team match, bringing together all of the skills your players have learnt, as well as encouraging other areas to work on.
Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered with this intense drill.
Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding
With this high intensity session, improve your team's defensive skills, whilst also working on their fitness
Improve how your team exploit mis-matches in the opposition's defence to get them creating more try-scoring opportunities with this attacking skills session
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app