Drills

Broken Defence

category: Sevens

Rugby Broken Defence Sevens Tell your players the following..... The attacking group will wait at the top of the training area until the coach calls ...

Blitz Defence

category: Defensive-Patterns

Rugby Blitz Defence Defensive Patterns WHY? Put pressure on attacking side. Force ball back inside. More numbers in defence than attackers. WHEN?

Drift Defence

category: Defensive-Patterns

Rugby Drift defence Defensive Patterns 4 Tackle Bags. 10 Cones and 1 Ball. 10m x 30m. The first player in the line begins with the ball. As he approa...

Simple Drift Defence

category: Defensive-Patterns

Rugby Simple Drift Defence Defensive Patterns 3 attacks - 2 defenders Scrum half passes to first receiver of group of 3 3 attack 2 passing ball down ...

Last 15 Defence Drill

category: Defensive-Patterns

Rugby Last 15 Defence Drill Defensive Patterns A drill to practice defending in wide channels. Set up a grid that is 40m wide and 20m long, with the ...

Building The Defence 1

category: Sevens

Rugby Building The Defence 1 Sevens Tell your players the following......... The coach will call a number e.g. 1. That attacking group must attack, a...

Web Videos

Sessions

Defensive Skills: Contest Possession

Pile the pressure on the oppositions attack with this defensive skills session. Get them scanning the attack to put pressure on the ball carrier and a...

Answers

Community Drills

Raider Game

2 teams take it in turns to send one player into the other teams half in an attempt to tag one of them and return untagged themselves. This practise c...

Star Wars

Set Up 20 x 20m Grid split horizontally in to 2 using cones.Have max.4 players behind each of the red and orange cones.Coach starts with the ball.Coac...

LINEOUT "FIRE"

Defense is narrow on far touch line leaving an overlap. 10 passes to 12, 12 to 5, 5 to 11Can hit the midfield using 8, 6 and 4 off 10