We just ran an orange, with our #4 taking"1 ball". The ruck is cleared fast and 9 is ready to pick. We have blue right set and ready.
Defense set up is still very good.
Notice our #12 has identified a counter ruck threat here and committed to the ruck.
The orange traffic cone is our first ruck, the blue cone is our previos ruck
in more ways than one
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in more ways than one
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"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
