Sportplan rugby has played a large role in my team's love for the game!
Warm up drills in rugby are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a great way to mentally switch on players and to get them ready for the demands of training sessions or a match.
The rugby warm up drills, games and videos below will boost your players' handling, game-awareness, fitness and agility skills while also sharpening their ball skills and movement off the ball. Use these rugby practices to bring new ideas to your warm up and cool down routines today.
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.