One team must try and complete 10 passes in a small grid.
When the player has the ball in his hand he cannot move, the other team must try to intercept the ball to stop them completing 10 passes.
Defending team must stand 1 metre away from ball carrier.
If the ball is dropped or intercepted its a turn over.
If a team knock the ball down its a knock on and the same attacking team keep the ball.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.