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passing DRILLS
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2 x Hit then pass

Set up the practice as shown inside a 30m x 30m Grid. 6 Shields and 1 Ball. Player 1 carries the ball before passing the ball to player 2 who bursts through the shields. Once through the other side, 2 passes to 3 and receives a return pass before bursting through the next set of shields Once they are through the last two players with shields can move and try and block the runners. Player 2 has the option to pass to either player or go it alone.

Contact Skills

Defender - Round and Realign

Tell your players the following...... There will be one ball to each group, any player can be the ball carrier. Each group will have one defender, the defenfer will not have to go around the cone. On GO, the group moves towards the closest cone.At the cone, the players spread out and attack the line at pace and with width. They should realign following the attack left, to attack again right. When the second groups sees the first group complete their first set of passes, they should begin without waiting. The defender should swap with another player in their group. Variations: Make the training area small to force quick hands. Make the training area wider to increase the length of the pass. Allow players to be creative in attack.

Passing

Drift defence

4 Tackle Bags. 10 Cones and 1 Ball. 10m x 30m. The first player in the line begins with the ball. As he approaches the first cone and passes to player 2 who is supporting. Player 1 carries on their run and hits the tackle bag before running backwards to player 2 original position. Player 2 on receiving the ball passes the ball onto player 3 before hitting the tackle bag and back pedalling to player 3 original position. When the ball reaches player 5, that player side steps behind the others back to position 1 where the drill is repeated.

Defensive Patterns

Mini Ruck

Groups of five Three attackers try and score against one defender If touched must ruck

Ruck

More Loop

Tell your players the following...... The ball carrier (A) runs straight in a line and makes a normal lateral pass to the supporting player (B) After passing the ball A runs towards and behind B After B catches the pass they angle their run towards the direction the pass has come from and so create space A runs around B and straightens as they receive the pass In effect you want the players to loop around the new ball carrier after they make their pass.

Passing

Passing circle

Place 2 players in the centre. Both players pass to those running the circle. Notice that the gap between the passer and the catcher has narrowed because there are now 2 players acting as passers.

Ball Presentation

Passing Race

Using just one hand they should pass the ball to each other. The pass should come from on, or behind the hip. They should make 10 passes on one hand, and then 10 passes on the opposite hand. That's it, lets get going - it's a race.  Any dropped balls - and your group has to start again. That's it, get working.

Handling

Relay Passing Race

With each new instruction to players you'll be having a race, lets see which group is the fastest - no cheating! Don't spend too much time talking, get the players into their groups quickly and tell them to do the following: Pass the ball between your legs to the person behind you - keep going until the ball reaches the end of the line. Same thing as above, but this time when the ball reaches the end of the line, the player at the end runs the ball back and the ball starts the same journey again. This is repeating until the every player has run from the back to the front of the line. Same idea but this time under legs then next person passes over head, next under legs (under/over/under etc.) Same idea but twist hips to pass to person behind first to the left then to the right - back person runs to front. As above but just over the head. Progress this with your own ideas e.g. pass to the person behind you with one hand etc. This warm-up should be full of fun.

Warm Up

Round the circle Passing

Each group forms a circle with players about 1m apart. First practise passing and catch around the circle. Next, the first player to pass runs around the outside of the circle. The player races against the ball to return to his/her start position.

Passing

Standing and Passing - Variation

Keep your player briefing, brief! Tell your players the folloiwng......... Players should be moving, staying around 5 meters part - running with the ball and attacking space. After the first catch - pass ball around body. After the second catch - pass ball through legs from front and behind left leg. After the third catch - pass ball through legs from front and behind right leg. You might consider asking players to pass the ball with just one hand, off their hip

Passing

Passing Along The Line Passing...

Simple hand drill that can be progressed onto many simple backline movements. 1 ball, 4 players, area of 20-30m by 20m 1st player starts with the ball who commences the sequence by running, 2nd player run from depth and receive the ball then pass to 3rd player who will do the same to the 4th. From this point the order will reverse to get another repetition through everyone's hands so you can score at the end of the grid.

General

2 v 1 Passing - Rugby Drills, ...

This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will start 10 meters back, and can move anywhere inside the box. The attack must remain inside the box and all pass msut be legal. Don't forget to change the defender.

General

Short Passing Passing - Rugby ...

Give each training area one ball to start with and tell the players the following...... Lets just get the ball moving down the line. Give the player at the start of one of the lines a ball, tell the line to advance using lateral passing - with the last player in each line passing the ball to the first player in the opposite line. Players should change positions in the line following each attack. Focus on the coaching points - the drill is only a means to an end. No spin passing. When you feel that the players are executing the short pass to your satisfaction - add in more pressure by have two opposite lines run at once.

General

Passing circle Passing - Rugby...

Tell your players the following..... There will be 4 players on the outside of the circle, starting at 12, 3, 6, and 9 o'clock positions. There will be one player in the middle. The players on the outside of the circle jog around the circle. The player in the middle will have a ball, and will pass the ball to one of the runners - for them to run onto it. The new ball carrier will pass the ball back to the static player in the middle of the circle. And the same happens again, but the passer cannot bass to the same player twice. Players will have to respond to the calls: SLOW JOG, FAST JOG, FASTER, CHANGE DIRECTION, TOUCH THE GROUD WITH YOUR RIGHT HAND, TOUCH THE GROUND WITH YOUR LEFT HAND, etc. Don't forget to change the static player.

General

Fast Hands Passing - Rugby Dri...

Drill to practice fast, accurate passing.Set up a T shape with 3 cones roughly 5m away from the central cone (see diagram)One player stands on each cone, the player in the middle of the T is the player who works (yellow).The players on the outside (blue) take it in turns to pass to the working player (yellow), who must catch the ball and pass it to the free player on the edge (see video.PROGRESSIONS:Start slowly and increase the pace at which the players pass to the working player, giving them less time to catch and pass the ballIncrease the distance that the working player must pass the ball.

General

Crossover Relay Passing - Rugb...

Keep your player briefing short. You may consider having a demonstration group. Give two players opposite each other, one ball each. On your call they will come forward, towards each other, sidestepping to avoid contact before passing the ball either left or right. There should be no forward passes and the players need to communicate to avoid both balls going in the same direction. When the receivers collect their pass - they do the same as the first set of ball carriers. Players that have completed their run and pass within the grid should join the end of the opposite line. Players should seek opportunity to pass off both their left and right hands.

General

Union Jack Passing - Rugby Dri...

Tell your players the following... On GO Player A passes to B who in turn passes to Player C. At the same time Player E passes F. Once the players have passed the ball they then swap with the opposite player. Player A swaps with Player E, player B swaps with Player F, Player C with Player G, Player D with H. It's important that players only swap once they have passed the ball and only pass it when a player is in position to receive it. So - players swap following a pass - with their opposite number, the pass is always left.

General

Channel & Lane Running Passing...

<span style=&quot;background-color: transparent;&quot;>Set up a 8 channels of cones 5 metres apart<span style=&quot;background-color: transparent;&quot;>A group of 4 players start on the side line, and all players need to work around the nearest/corner cone.<span style=&quot;background-color: transparent;&quot;>The first player with the ball will run into the nearest channel of cones (lane 1) and all the other players will work around the corner cone and filter into the proceeding channels<span style=&quot;background-color: transparent;&quot;>The 1st player passes the ball as soon as the 2nd player gets into the 2nd channel. The ball is passed down the line of 4 players until the 4th players receives the ball.<span style=&quot;background-color: transparent;&quot;>Once the 4th player receives the ball, the ball is placed down and all the players work around to get into their respective channel to repeat the process.<br>

General

Passing Grid Passing - Rugby D...

Set up a grid of about 10 x 10Aim to have 12 attackers and 2 defenders3 attackers spread out on each side of the square. One player starts with the ball and runs towards the first defender, before passing off to a supporting attacker, who runs towards the next defender and passes off to the other attacker in the threeThe ball is popped off to the end attacking player on the opposite side of the squareThe same play happens with three new attackers and same two defendersThe ball is then popped off to the side, and play continues until all four groups of attackers have run through twice.Then switch defenders.

General

Passing Central Passing - Rugb...

Keep your player briefing, brief - and get the players moving as quickly as you can. You may consider having a demo group. On your go: The player acting as the Scrum Half passes a ball to the grid on his right and then another ball to the grid on his left, both passes will be from the ground. Upon receiving the pass - each grid begins their 2 v 1 attack and the player with the tackle pad presses up in defence. When the player acting as the scrum half has completed their two passes, they join the attackers on either the left or right grid. The first receiver of each attack becomes a Scrum Half - or simply returns to the start of the grid to join a new attack as the first receiver. Players rotate positions e.g. Scrum Half, First Receiver, Second Receiver. Defenders can move forward and back, and side to side. Change the defenders often to give them a chance in attack.

General

Quick Hands Passing - Rugby Dr...

Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball to the second player. The second player then runs out to the next set of cones and passes the ball to the third player, who runs out to the next set of cones. In the last area of cones, the ball has to be passed quickly amongst all the players.

General

Clapping Game Passing - Rugby ...

Tell your players the following. Lets just get the ball moving clockwise for a while, just to get the ball moving through the hands. After a minute or two, lets switch the direction of the ball. After another minute, tell them the ball can go in any direction, but...... The receiver must clap once before catching the ball - and the passing player must move the ball within 5 seconds. The passer can dummy, and if a receiver claps they must do one or more press-ups. If the receiver doesn't clap and receives a ball - they must do one or more press-ups following their pass. You can also play this game using a word like RUGBY. Each time a play makes a mistake they get a letter. The loser is the first player to get all the letters that spell RUGBY. Some teams and coaches have more interesting and colorful words to spell - I'll leave this to you. Have fun with this!

General

Zig Zag Relay Passing - Rugby ...

Tell the players to do the following...... The player with the ball passes to the next player and follows the direction of the ball. The chasing or support player must touch the cone of the player they passed to. The player who receives the ball does the same and so on to the last player who receives the ball and runs around the group to the first cone and restarts the drill. The player returning to their cone, must backstep their way to their starting location.

General

Lateral Passing Passing - Rugb...

Drill to practice passing laterally.Set up a diamond roughly 10m wide and 5m long (see diagram).Two players position themselves at either end and one player is in the middle.The player in the middle is running shuttles across the diamond, each time he runs a shuttle he must catch a pass from one feeder, and pass it to the other one before completing the shuttle.Players should do twenty repetitions each and then swap positions.

General

Continuous Passing Square 1 Pa...

Set up 4 cones in a square, and get the players to form equal lines behind each cone.The ball starts with a player on one cone who runs towards the cone to his right and passes the ball across the square to a player from the next cone running onto the ball. He catches the ball and continues his run, passing the ball to someone from the next cone running onto the ball.Change the direction which the ball is goingProgressions:Get the players to change direction on your command (shout/whistle)Multiple balls at a timeAs a group must complete 10 successful passes before the session can move on, every time a ball is dropped the whole group does an exercise (e.g. 10 press ups).

General

Static Flat Pass Passing - Rug...

The aim of the drill is to develop a short push pass.

General

Four Player Continuous Passing...

<span style=&quot;background-color: transparent;&quot;>A quick drill to focus the players before going into a session or at the start of a match day warm up. <span style=&quot;background-color: transparent;&quot;>The aim of the drill is to develop early hand-catch, quick and accurate transfer of the ball to a support player.<span style=&quot;background-color: transparent;&quot;>Set 4 cones 3-5 meters apart on the 5 meter line. This will mark the starting point for your players. <span style=&quot;background-color: transparent;&quot;>Set up cones opposite on the try line<span style=&quot;background-color: transparent;&quot;>Ask your players to line up behind each cone.The ball carrier runs out to the cone opposite and passes to the next playerOnce the player on the end receives the ball, the drill changes direction and the ball goes back in the direction it came from<br><br><br>

General

Passing under pressure Passing...

4 players line up next to each other about 5 meters apart. A defender with a shield is standing 10 meters from the 1st man (ball carrier).The ball carrier runs in a straight line towards the bag, and passes just before the bag touches him. The receiving player needs to keep his depth, as the player with the pad will move across to his line of running, and he will need time and space to pass the ball on to the next receiver.The defender must not press up, only move across, in a straight line.

General

Miss Pass (M1) Passing - Rugby...

Keep your player briefing, brief! It's important to get your players working as quickly as possible. Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one ball, and that ball should start with the any of the two players at the very ends of the L. Tell players to move forward, passing the ball down the line. When the ball gets to the last receiver, that player will pass it to the first receiver in the next line that is waiting to go. They should advance right away. Allow the players to simply move the ball down the lines, don't mention the Miss Pass. After you feel the players are comfortable, tell them that on their call they can miss pass (M1) a player in the line. So the first ball carrier might decide to Miss Pass (M1) the first receiver in the line, and move the ball directly to the second receiver. Any player, if they have the option open to them, can call a miss pass. Allow the players to discover, though questioning, the best possible way of executing and calling the (M1) move. Players should change position in the line after each run.

General

Tri-Attack Passing - Rugby Dri...

Tell your players the following...... The first line of attackers move forward, passing the ball down the line. The entire group switches position to the right side of the grid, and attacks as a line. They then attack down the grid through the top of the grid, facing the next line of attack.

General

Passing Accuracy Passing - Rug...

Passing in partners.Players stand opposite each other about 3-4m away. One player will take 1-2 steps forward, then pass back and sideways to their partner. Their partner then takes 1-2 steps forward, as they walk backwards to their original spot, so the player can pass back to them. Continuous walking and passing.

General

Pressure Cooker Passing - Rugb...

4 players stand on the middle cones in the grid, avoiding the corner cones. The 2 players at the top and the bottom of the grid will have a ball. The players on the sides of the grid will have one ball between them. The 5th player will be the ball carrier. The ball carrier starts at the top of the grid facing the bottom. Moving forward they will take a pass off one of the middle players and pass the ball onto the other middle player. They will then collect a pass off the player in front of them, before popping the ball back to them. They will then turn and once again collect a pass off one of the middle players before moving it on to the other middle player. They then take a pass off the top player before popping it back and starting the exercise again. They keep going until told to switch with another player. The player in the middle can turn and flick the ball to the static players at the top and bottom of the grid, as well as popping the ball.

General

3 v 1 Grid Passing - Rugby Dri...

6x6m Grid Ball Players line up in 3s opposite sides of the grid. Simply pass the ball along the line. 1 defender is in the middle of the grid putting pressure on all ball carriers.Once hand completed the next line starts immediately. Defender swaps out when there is a mistake or when he touches someone with the ball. Progression: add another defender, make the passes wider.

General

Round The World Passing - Rugb...

Tell your players the following..... The first player picks the ball up at the cone passes the ball to the next player, they then run around the back to receive the ball from the last player who puts the ball down by the cone and picks it up and stars the passing again. Each player runs around the back to the next side of the grid to receive and pass the ball on. The players attack all the sides of the grid. Players loop around the back, not in front of the attack.

General

More Loop Passing - Rugby Dril...

Tell your players the following...... The ball carrier (A) runs straight in a line and makes a normal lateral pass to the supporting player (B) After passing the ball A runs towards and behind B After B catches the pass they angle their run towards the direction the pass has come from and so create space A runs around B and straightens as they receive the pass In effect you want the players to loop around the new ball carrier after they make their pass.

General

Pass and run Passing - Rugby D...

Tell the players the following.... Player 1 starts with the ball. Player 1 passes the ball to player 2 and then quickly moves off their cone and runs to the cone where player 2 is and back to their cone. Player 2 then passes to player 3, follows the pass to the position of player 3 and back to their starting position. Change your passing hand each time The aim is to for the players to be back in their starting position before the ball returns back, but main thing is that they provide a good pass to the receiving player.

General

Scrum Pass Passing - Rugby Dri...

General

Passing 1 Step Passing - Rugby...

The aim of the drill is to develop players speed of pass.

General

Simple Catch and Pass Drill Pa...

Easy drill to do with the playersSplit players up into groups of three, one ball per groupPlayer 1 to Player 2Player 2 to Player 3Player 3 to Player 2Player 2 to Player 1Continue for a minute, before players switch positionsP1 &gt; P2. P2 &gt; P3. P3 &gt; P1.

General

Rugby Tennis Passing - Rugby D...

Tell you players the following...... There will be two players on one side of the middle line of cones, and another group on the other side. They will be two separate teams. It's rugby tennis, so the aim of the game is to pass the ball in such a way that the other two players won't be able to stop it from going out of play, however. The ball must be a normal rugby pass, and the ball must hit the ground inside the tennis court on the oppositions side. The passer must be 2 meters behind the center line. That's it, lets play.

General

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passing DRILL CATEGORIES
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Passing Drills
Passing Drills
passing SESSIONS
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Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the space, either by going into contact and offloading, or passing before the tackle.

Using the Overlap

Make sure your players support their team-mates with this session, by using the overlap in attack

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Improving your Passing Skills

Get your players passing accurately and with variety in this session

Edge play and Defence Organisation

Get your defence organised with this session, making sure your players are communicating with one another

Developing Handling Skills

Get your players handling skills super sharp so that no loose balls are given up. Gradually build up pressure to test their handling ability when confronted with defence.

Developing reactions and decision making skills to dominate support play

A player needs to make hundreds of decisions on the pitch. Get them making the right ones when in attack to utilise the support to sustain attacking pressure on the opposition.

Attacking - Part 2

Work on your players composure when going into contact to be able to provide the offload to create scoring chances even when under pressure.

Attacking part 1

It?s all about points scoring with this session. Encourage your players to continually offer support to develop fine techniques to attack with crisp plays.

Developing Kicking Skills - the Punt Kick

Make sure all of your players can kick the perfect Punt, with this kicking skills session

Dynamic Passing and Movement

Improve your player's confidence in a pressure-free environment, with this passing and moving session!

Welcome back session - Pre-season build up

Blow away the cobwebs. Use these conditioned games in your pre-season build up to prepare players for contact and refresh their long-distance passing

Attacking Principal: Developing Passing and Support Play

Develop your team's attacking abilities with this session, working on their passing and support for their team-mates

Understanding the importance of effective offloading to secure possession

Develop your team's decision making ability to recognise how and when to set up an offload to unlock the defence.

Rugby Fitness Drills and Games

Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruelling fitness session.
passing ANSWERS
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switch pass in rugby union

switch pass in rugby union

maria Coach, England

Top Tips for Girls U12 Tag Rugby

About to start a Girls U12 Tag Rugby team (hopefully) to run over the Summer months. Has anyone any particular top tips?

Gary D Coach, Northern Ireland

How can i teach 8 year old boys to spin pass

How can I teach 8 year old boys to spin pass

Mark Harris Coach, England

HOW CAN I IMPROVE PLAYERS ABILITY TO PERFORM THE LATERAL?

HOW CAN I IMPROVE PLAYERS ABILITY TO PERFORM THE LATERAL PASS ?

dean Coach, England

Teaching a player cues for a halfback pass,(passing?

What could you teach a player cues for the halfback pass,(passing from the ground)?

Archived User Coach

i am just starting to play scrumhalf could you give?

i am just starting to play scrumhalf could you give me some tips on how to be a quality scrumhalf

Archived User Coach

Law 12 - the forward pass or throw forward

The law says that a forward pass is one "thrown forward" "in the direction of the opponents' goal line" Does that mean that, if the ball is passed and the receiver catches it NEARER to the opponents goal line than from where the ball was passed that the pass was forward? (Leaving to one side any other touches of the ball that might have taken place.) Maybe an example is better. Player 1 passes the ball sideways - releasing it on the 22 metre line. Player 2 (with no other player having touched the ball), running from well behind the 22 metre line, catches the ball when it has travelled sideways but the ball is now 20 metres from the opponents goal line (2 metres further forward from the place that the ball was passed). Is that a forward pass or throw forward? And if not, why not?

Archived User Coach

First time coaching U9 and U10s - anyone got any backline coaching tips?

Hi im a first time coach and is still getting the hang of how the technical details of the game works the back line is my department and whould like any help i can get to know what drills to do and anything helpfull in the backline im currently coaching for the under 9 and 10

Archived User Coach

U10s organisation in defence. How to improve?

I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.

christopher jenkins Coach, Wales

Over confident players not offloading

hi I help coach a under nines team where the bulk of the team are constantly trying to run through tackle after tackle.when we talk to them they all understand about off loading the ball to avoid the seven tackle turnover, but as soon as on the pitch try line fever sets in.any ideas to encourage passing of the ball

paul stuart giltrow Coach, England

Getting 9-10 year olds to spread the ball out wide

Getting quite frustrated that my u10's are not using the space on the pitch and tend to bunch up. Despite various drills and game scenarios to force them to spread out and pass to someone in space they revert in any game to bunching up around the ball and taking it back into the thick of the opposition rather than looking left or right! Any ideas how to change their ways?

Ian G Coach, England

Spin pass for a 14-year old boy?

I need coaching points on how to spin passin a casual game how to quickly get it away

sarah milford Coach, England

working on passing backwards within primary and secondary

any ideas of drills that can be used for primary and secondary pupils for passing backwards? currently having an issue with them staying onside and keeping behind the ball carrier

Alex Seager Coach, England

How can I train U10s to tackle and pass?

Tackling and Passing to help them out

Jack Murray Coach, Australia

passing

drills for passing with u8s

Poppy R Coach, United Kingdom

KICKI

MAY YOU PLEASE SHOW ME AN EXAMPLE OF A KICKING AND PASSING DRILL

lindiwe Coach, South Africa
passing COMMUNITY DRILLS
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Autosave 11951327

Carre Portail Passing 2

Get power in your rugby pass 🚀 💥 in 4 steps😱!

L shape passing practice

Touch - Passing

Basic Passing

Passing down line

Hit and Spin Relay

Passing Drill

Autosave 40285932

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