Drill Categories

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

Aerial Ball

category: Passing-Receiving

Hockey Aerial Ball Passing & Receiving Aerial pass or flick is useful when passing over distance or to try and get the ball over an opponent who is b...

Passing - 3 Stage Drill

category: Warm-up-Games

Hockey Passing - 3 stage drill Warm-up Games 1. In the first stage players work in pairs, passing the ball back and forth across the grid. 2. In the ...

Triangle Passing

category: Passing-Receiving

Hockey Triangle passing Passing & Receiving The triangle has sides of 1 metre in length. Player 1 passes the ball to player 2 . The receiver has to 1...

Cross Over Pass

category: Passing-Receiving

Hockey cross over pass Passing & Receiving Running back and across to receive a diagonal pass to turn and run to the goal and score.

Sessions

Passing while moving down the pitch

JUNIOR SESSION: Although a simple skill to perfect, it is massively effective to keep the momentum in your attacks. Improve your players ability to pa...

Answers

Community Drills

hour glass pass

Passing drill with two balls, where passes go in multiple directions.Quick passing and intensity is essential

3 v keeper

P1 cuts around cone to recieve ball from coach pile then turns around to take ball in to shoot. P2 & P3 are looking to support P1 and give passing...

Passing in Pairs

Basic warm up to get hand eye coordination going.First touch focusPosting UpBall Speed