Drill Categories

Drills

Quick Hands

category: Passing

Rugby Quick Hands Passing Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball ...

2 V 1

category: Passing

Rugby 2 v 1 Passing This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will sta...

Short Passing

category: Passing

Rugby Short Passing Passing Give each training area one ball to start with and tell the players the following...... Lets just get the ball moving dow...

Lateral Pass

category: Passing

Rugby Lateral Pass Passing Look at the ball carrier Get hands up to make a target Call and catch the ball with both hands and bring it in front of th...

Spin Passing

category: Passing

Rugby Spin Passing Passing Give each training area one ball to start with and tell the players the following...... Lets just get the ball moving down...

Passing Left To Right

category: Passing

Rugby Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass t...

Union Jack

category: Passing

Rugby Union Jack Passing Tell your players the following... On GO Player A passes to B who in turn passes to Player C. At the same time Player E pass...

10 Pass Game

category: Warm-Up

Rugby 10 Pass game Warm Up 2 teams Bibs Balls one team musttry and complete 10 passes in a small grid. Whne player has ball in his hand he cannot mo...

Pass And Follow

category: Warm-Up

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

Web Videos

Rugby 101 - passing

Rugby America's John Walkman teaches us proper technique when passing the ball in Rugby.

Improve rugby - passing progression

Improve Rugby Passing Technique, Perfect Rugby Pass, Chris Brown Rugby, www.improverugby.com, Rugby Pass, Rugby Skills, Rugby Fitness, RugbyDept.

Sessions

Rugby Fitness Drills and Games

Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...

Developing Handling Skills

Get your players handling skills super sharp so that no loose balls are given up. Gradually build up pressure to test their handling ability when conf...

Answers

Community Drills

Run around tag rugby

2 teams align next to coach.Coach passes ball to one team, all players must "run-around" their marker to enter the playing grid.3 v 3 tag ru...

Reaction Passing

Reaction plays – Whistle (15s HIIT)All players in rows, must see me.High knees passing to left & backTime keeping & whistleQuick passing, high...