Drill Categories

Drills

Passing Race

category: Passing

Rugby Passing Race Passing Using just one hand they should pass the ball to each other. The pass should come from on, or behind the hip. They should ...

Short Passing

category: Passing

Rugby Short Passing Passing Give each training area one ball to start with and tell the players the following...... Lets just get the ball moving dow...

2 V 1

category: Passing

Rugby 2 v 1 Passing This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will sta...

Passing Left To Right

category: Passing

Rugby Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass t...

Passing Circle

category: Passing

Rugby Passing circle Passing Tell your players the following..... There will be 4 players on the outside of the circle, starting at 12, 3, 6, and 9 o...

Union Jack

category: Passing

Rugby Union Jack Passing Tell your players the following... On GO Player A passes to B who in turn passes to Player C. At the same time Player E pass...

Spin Passing

category: Passing

Rugby Spin Passing Passing Give each training area one ball to start with and tell the players the following...... Lets just get the ball moving down...

Many Hands

category: Passing

Rugby League Many hands Passing Lots of fast passing and overlapping from all your players in a restricted area.

2 Hand Passing Hip Drive

category: Passing

  • The aim of the drill is to develop players wrist strength.
  • Start with the ball sitting on the outside of the hip
  • No backward m...

Web Videos

Improve rugby - passing progression

Improve Rugby Passing Technique, Perfect Rugby Pass, Chris Brown Rugby, www.improverugby.com, Rugby Pass, Rugby Skills, Rugby Fitness, RugbyDept.

Sessions

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Answers

Community Drills

Reaction Passing

Reaction plays – Whistle (15s HIIT)All players in rows, must see me.High knees passing to left & backTime keeping & whistleQuick passing, high...

4 v 2 continuous rugby

4 attackers v 2 defenders. 4 players stand in the middle of the pitch red facing red, blue facing blue. The attackers start with the ball and advance ...