Rugby: Passing 1 Step

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop players speed of pass.

COACHING POINTS

  •  Coach stands 1metre of the player to pressure the pass.
  • Start with outside leg forward.
  • Player must take the ball early.
  • Looking to catch and pass in one step
  • Hips Facing up field and square after the pass 

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