Drill Categories

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Drills

Scrum Profile 1 V 1

category: Scrum

Rugby Scrum Profile 1 v 1 Scrum The aim of the drill is to develop strong positive profiling and to develop core-stability against opposition. 1v1.

Scrum 2V1

category: Scrum

Rugby Scrum 2v1 Scrum Groups of 3. - 1 player is active, 2 players are resisiting. - Active player gets into scrumage position between 2 defending pl...

Scrum Hit

category: Scrum

Rugby Scrum Hit Scrum The aim of the drill is to develop front row scrum set up and engagement with good positive profiling.

1V1 Scrum

category: Scrum

Rugby 1v1 scrum Scrum The aim of the drill is to develop strong positive profiling and to develop core-stability against opposition. 1v1. Player smus...

Sessions

Ruck through the Gate

Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding

Confidence in Contact: part 2

Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve

Answers

Community Drills

Tackle Support

Scrum Half passes to player 1Player 1 goes into contactSupporting Player Latches on and drives forwardBall Carrier Chooses to stay on feet or if momen...

Unit Skills

1. Ruck Clean Out for Ball Retention:*3 Players to hit tackle shield.*Scrumhalf passes to 2nd pod, hit group 2 tackle shields.