Rugby: Scrum Hit

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop front row scrum set up and engagement with good positive profiling.

COACHING POINTS

  • Set up should be stable and strong with everything being square to the opposition. Lower profile through dropping knees and hips.

  • Engagement - On engagement look to control body weight into the scrum by keeping profile shape throughout.

  • During the scrum look to find strongest profile position as shown above. Straight back Knees around 90 degrees and low to the ground. 

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