Rugby: Scrum Hit

Description

• The aim of the drill is to develop front row scrum set up and engagement with good positive profiling.

Coaching points

• Set up should be stable and strong with everything being square to the opposition. Lower profile through dropping knees and hips.

• Engagement - On engagement look to control body weight into the scrum by keeping profile shape throughout.

• During the scrum look to find strongest profile position as shown above. Straight back Knees around 90 degrees and low to the ground.