Rugby: Passing Box

• Tell your players the following.....
• In groups of 2 they will attack, passing the ball before they reach each unique cone, so when they have passed in front of a cone - that cone is no longer unique and they can move beyond it.
• Following their pass they must realign, taking steps back to get ready to come onto the next pass.
• They keep going until they finish the entire grid.
• When one group is at least two cones ahead, the next group can go.
• All passes must be legal.
• Progressions:
• Place a defender at the first cone, having them move back one each time. Even by staying static - they will apply pressure to the attack.
• Increase the distance between the cones, increasing the length of the pass.
• Make all the passes flat, for the attackers to run onto.
• Increase the number of player in the attack to three, this will mean quicker hands.
  

Tell the players the following:

• Lets just get the ball moving down the line. Give the player at the start of one of the lines a ball, tell the line to advance using lateral passing - with the last player in each line passing the ball to the first player in the opposite line.
• Players should change positions in the line following each attack.
• Focus on the coaching points - the drill is only a means to an end. No spin passing.
• When you feel that the players are executing the short pass to your satisfaction - add in more pressure by have two opposite lines run at once.
• Once the teams have master that - lets get all four units running at one. The firt two groups go, when they each the mid-way point - the second two groups go. This will mean that all four gourps will be working at one.
• The groups keep moving unit you tell them to stop.
• Devlop this by alowing players to attack and be creative in their attack e.g. loop, M1, etc.
• There will be lots of traffic, they need to stay on their toes and work hard to keep the attack and the ball alive.

• Tell your players the following.....
• The first player runs out with the ball to the first set of cones and passes the ball to the second player.
• The second player then runs out to the next set of cones and passes the ball to the third player, who runs out to the next set of cones.
• In the last area of cones, the ball has to be passed quickly amongst all the players.

Tell the players the following.....

1. This is simple, just attack from the bottom and top of the grid at pace.
2. There can be two groups in the grid at any one time.
3. Anyone in the line can start with the ball, and the attack should vary between lateral and creative.
4. The ball and attack will be considered alive within the grid, so respond at all times.
5. Players should change places within the attacking line after each attack.
6. The starting position of the ball should change on each attack.
7. Players should avoid contact within the grid.