
Rugby Drill Demonstration
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Description
Tell your players the following.......
- There should be one group of 4 players between each cone on the four sides of the grid.
- The ball carrying group will advance - passing the ball down the line.
- When the ball gets to the last receiver in the attacking line, they will pass the ball to the first receiver in the next attacking line.
- Simple as that - they should keep going.
- All four groups must go, in any one cycle of attacks - a cycle is 4 attacks.
- Progression: Add in one or two defenders, have them work from side to side - rather than closing down space and - don't forget to change the defenders into attack after some time in defence.
Coaching points
Don't feel that you have to focus on all of the following coaching points, you may have your own. Select the points that most closely match your overall training and session goals.
The Drill is often used with

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