Sluggish habits creep into players' game over the summer so this pre-season rugby session aims to refresh their skills and expose them to physical contact using conditioned games.
The practices in this plan are designed to be fun and focused to ensure players improve their game skills and techniques.
We start with an ice-breaker game of Aussie Rules Rugby. This fun warm up game will see your players working hard and developing their core skills such as kicking and long distance passing.
Following on from this we have two skill practices to develop your defensive line and their ability to clear out at the ruck before finishing with a final conditioned game which takes your players out of their comfort zones.
Ingrain correct techniques and habits into your players with this session as we focus on tackling and rucking skills.
Work on your team's maul technique with this session, improving their current ability to create, secure and defend the maul
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.