Rugby Drill Demonstration
- 6x6m Grid
- Players line up in 3s opposite sides of the grid.
- Simply pass the ball along the line.
- 1 defender is in the middle of the grid putting pressure on all ball carriers.
- Once hand completed the next line starts immediately.
- Defender swaps out when there is a mistake or when he touches someone with the ball.
- Progression: add another defender, make the passes wider.
- Hands up.
- Hold Depth.
- Accurate passing.
- Draw/Fix the defender.