Rugby Drill Demonstration

Description

  • The aim of the drill is to develop players wrist strength. 

Coaching points

  • Start with the ball sitting on the belly button.
  • No backward movement before you pass.
  • Push out from the stomach.
  • Hands finishes towards target 

The Drill is often used with

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1 Hand Hip Drive

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2 Hand Passing Hip Drive

L-Shaped Passing Drill Thumbnail
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L-Shaped Passing

Building Speed Onto The Ball Drill Thumbnail
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Building Speed Onto The Ball

2 Hand Passing StomachPassingRugby Drills Coaching