
Pre Season: Contact Conditioning and Skills
As the start of the season nears, continue to build your players resilience to contact and ensure they?re up to speed with their physical conditioning with this demanding session.
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Touch Game with conditions;
Attacker once touched must go down, bounce back up and drive into defender, then perform a long place.
While all defenders retreat 3m and hit the floor and bounce back up again before continuing play.
Tennis Search and hit enter