Rugby Drill Demonstration

Description

Cover your gab and close it as a line.
Defender runs around cone and attacks the gab,

Runs backwards back and do it again with next cone/channel. 

next man in defense follow so everi channel is closed as a line.

Coaching points

hold the line,
Adapt the speed
Keep pushing the speed of the defenders while not loosing any.

Moving defense lineDefensive PatternsRugby Drills Coaching