Drill to practice chasing and tackling someone.
Roughly 5m x 10m channel. Players lined up in two lines behind red cones.
First two players run out to white cones where a coach/feeder passes one of the players the ball.
The player who receives the ball runs to try and score between the green cones, the other player tries to chase and tackle them.
Tackling - Hit the hip with the shoulder, "cheek to cheek", wrap arms around to form ring of steel. Make sure head is on the correct side to avoid head/neck injuries
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.