The player with the ball jogs in a straight line with the tackler coming in form the side to tackle them.
Introducing more pace into the tackle - continue to look for good technique and a tight tackling grip with the player being tackled releasing the ball quickly.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.