On the whistle players with the ball must try and score on either line between the blue cones. Defender must come off their cone and try and get a 2 handed touch on the attacker.
Progress to holding tackle or full tackle
Encourage the attacker to use foot work to off set the defender and get to either line.
When contact is introduced encourage attacker to use fend to keep the space to get to the try line
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.