Touch rugby in teams of 5. Once a team has been touched three times change possession.
When a player is touched, the tackler stays in passive contact until the nearest attacker comes in and supports their players by mauling the ball away to continue the game.
Keep their bodies between the opponent and the ball.
Stay on their feet, drive the legs and look after the ball.
Mauls can only have maximum of two players.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.