Rugby Drill Demonstration
15m x 35m Grid.
1 Attacker starts on the half way line of the grid, with the other two outside of the grid back to back with two defenders. On the command the one attacker runs around the red cone, with the other one running around the blue cone - likewise for the defenders.
Once they have run around the cones a 3 vs 2 will develop. If the player with the ball passes immediately this will give a 3 vs 2 in the middle of the pitch.
Encourage players to get into position as quickly as possible.
Attackers draw defenders and make the space
Keep depth of support players
Attack the spaces
Change defenders and attacker over
Defenders keep in line
All - communicate