Rugby Drill Demonstration

Description

  • One ball and 6 cones.
  • 15m x 15m.

    • Setup the practice as shown. The first two players run up to the half way line of the grid and place the ball down before continuing their run to the end of the grid before turning around to defend.

    The remaining 3 players (attackers) can go as soon as the ball is placed down and then they play a 3 v 2.

    Coaching points

  • To make the practice harder place the ball on the sideline - hence closing down options.
  • Attackers draw defenders and make the space
  • Keep depth of support players
  • Attack the spaces
  • Change defenders and attacker over
  • Defenders keep inline
  • All - communicate

    • Average rating

    The Drill is often used with

    Prev Next
    3 vs 2 - Sprint to support Drill Thumbnail
    View this drill

    3 vs 2 - Sprint to support

    React, run and defend Drill Thumbnail
    View this drill

    React, run and defend

    Individual Skills Drill Thumbnail
    View this drill

    Individual Skills

    Touch Rugby with mini-maul Drill Thumbnail
    View this drill

    Touch Rugby with mini-maul

    Race to cone - 3 v 2Decision makingRugby Drills Coaching