3 attackers against two defenders with contact pads.
Ball carrier takes ball into contact turning before hitting pads and presenting the ball.
Next two players bind on either side and drive the maul to the end of the grid to score.
in more ways than one
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in more ways than one
sportplan_rugby
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
