In this plan we work on your rugby players' ability to guard the fringes of the ruck.
Skill covered include defensive organisation, line-speed and communication - all vital ingredient needed for a solid back line.
What's in the session?
This session start with a bang. The high intensity handling warm up exercises will set the mood for the rest of your session.
Once your players are motivated and ready to go, we look to transition into the high-tempo defensive drills, to help your players stay onside, shape up quickly and defend the ruck. All drills come complete with detailed coaching points, and progressions allow you to develop the practices and push your players.
React the quicker and get on the front foot in attack with this session, by improving their rucking technique!
Help your players get over their fears and watch them gain confidence in contact!
Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!
High tempo defending and handling plan. Improve your rugby players' communication, organisation and line speed for a more solid backline
Burst through defensive lines with this attacking passing and handling plan - designed to sharpen your players' support running in the attack
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Give it a try - it's better in the app