Rugby: Continuous 3 vs 2

The players stood behind the line work the ball up through the channel in groups of 5. As they progress up the area they work the ball left and right.

Defenders are placed on cones which have been given a number.

As the group work their way up the channel the coach could call 1. At this point one player from cone 1 runs out to defend.

If a call of 1, 2 is made then one player from cone 1 and 2 come out to defend. A call of 2,2 means two players from cone 2 come out to defend and so on...

The diagram shows a call of 4, 1.

Mark an area 15m wide and 20m long.

3 Attackers vs 2 Defence vs 2 Defence

Have the 2 lines of 2 Defenders 5-7m apart

The 3 Attackers beat the first 2 defenders and then attack and beat the 2nd line.

If an Attacker is touched by a Defender then they have to pass the ball.

Stop every 2-3 runs to do stretches for a minute.

To reset the play:

The last 2 Attacking players to touch the ball become the second line of defense. The 2 Defenders from the original first defensive line move forward and with the other leftover Attacker they become the new Attackers.

Make sure every player has a few rotations in Attack and Defence.

Get the Attackers not to start in the same position every time.

Set up a grid roughly 5m x 5m with two lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for attackers to execute 2 vs 1 situations and score. 

The attackers start with the ball and run towards the try line (red cones). The ball carrier draws the defender and passes to his support player who scores. 

Once he scores he passes the ball to the next set of attackers who attack against the next defender. The previous attackers and defender get in position for the next repetition.

The attack can start from any of the players, it does not have to start at the same side each time.

Drill to practice attacking from different positions.

Set up a grid roughly 20m wide and 15m long with three defenders (yellow) and four attackers (blue). Within the grid place a number of different coloured cones.

The attack start with the ball and the coach will shout the colour of a cone, the attack must touch the ball on that cone before they can attack. Once the attack have touched the ball on the cone the defence can start to defend.

PROGRESSION:

To start with the defence can only move laterally along the try line, then are allowed to move off the try line.