Lineout: Hit 2 Lineout - Rugby Drills, Rugby Coaching

Rugby Drill Demonstration

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Description

7-man line; throw to 2; lift, catch drive.

The Drill is often used with

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Lineout Game

Lineout: Hit 2

Lineout: lift

Contest Line Outs

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Rugby: Lineout: Hit 2

Rugby Drill Demonstration

Description

The Drill is often used with

Contest Line Outs

Line Out Only Restart

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3 pod lineout lifting - off the top

Bungie

Core Work - Swiss Ball

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Full Lifts Process

Lineout Game

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Lineout Race

Lineout Throw - Heavy Ball

Lineout Throw

Lineout: Hit 2

Lineout: Hit 2

Lineout: lift

Lineout: lift

Lineout: lift+balance

Lineout: throw

Lineout: throw

Rugby drill categories