This rugby plan helps players time their run from greater depth, avoiding flat lines and ensuring they approach the ball at pace!
To get your players running at pace, making the right decisions and keeping the momentum in the attack this session highlights the benefits of joining the running line from deep. After all, a player who's behind play has a clear view of what's ahead of them, meaning they're able to scan and see where the space is to be attacked.
A skill is only ever a skill when your players can perform it under pressure.
We know that Rome wasn't built in a day but by beginning to work on improving your team's ability to run from deep you'll have taken an important step forward.
in more ways than one
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in more ways than one
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Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
