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Rugby Drill Demonstration
Description
work on combination of skills from movement, to tackling, receiving and ball security ion contact
Coaching points
tackle form
fast recovery
back peddal and body position
target with hands up
protect the ball in contact
safe body position
More Contact Skills
1 on 1 scrummage (on feet)
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1 vs 1 get to feet
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1st man at the ruck
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1v1 Tackle Grid
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2 x Hit then pass
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3 on 3 engagement procedure.
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3 person front row.
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5 person scrum (mini rugby)
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Bag Slams | Contact Conditioning Circuit Exercise 2
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Basic scrummage shape.
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Basic scrummage shape.
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Battle Of Heads
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Bounce and compete for ball
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Breakdown Technical Work
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Breakdown Touch
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Breakdown Wrestling
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Building The Contact 2
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Building the Contact
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