To practice the best body position. BBP should be used while running, tackling, rucking, kicking, etc
-athletic stance
-all joints bent
-springy legs
-head neutral
-boxer arms
-proud chest
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
