This Session is a progressive session that builds up the structure and key points of the Blitz defence. The Blitz defence is a high impact, high pressure style of defence. It is simple a very effective if executed correctly.
This will benefit your players, as it will encourage teamwork, positive tackling and aggressive line speed in defence, that will put huge pressure on the opposition.
Age group - anything above mini level - as more of a contact session.
This session can be coached back - back with drift defence for your teams to master, the 2 most common defensive structures.
Develop your team's decision making ability to recognise how and when to set up an offload to unlock the defence.
Develop your team's offloading in attack and their 2nd wave defensive play with this session
Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!