Never celebrate too early.
Japan's Sevens rugby player Kosuke Hashino will be written into the record books -- for how not to do a swan dive.
From the final day of the IRB Rugby Sevens in Hong Kong 30/03/2014.
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in more ways than one
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in more ways than one
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
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Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
