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I help coach a S1 thirteen aside team and we are playing in a ten aside competion for the first time next week. Are there any major difference I should concentrate on drills, picking the team anything!
concentrate more on fast clearing rucks and use the rugby sevens coaching method..more running at speed then 15 aside..
in more ways than one
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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