Rugby: Pole Position

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Tell the players the following.....

  1. Each player has four tackle bags and six balls, the winner is the player that knocks down the most bags - you cannot leave their cone and must knock the bags down by passing.
  • If you find that the bags are too heavy - you can amend the game by placing balls on the top of the bags, the passers must knock them off.

COACHING POINTS

  • Passes need to be at speed and at target, this exercise is done at pace, ir is a race.
  • Players need to provide fast ball, it will take come force and accuracy to know the bag down.
  • Passes need to be weighted correctly.
  • Encourage players to play the game using both passing hands.
  • Allow passes to experiment wit different passing techniques.

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