
Rugby Drill Demonstration
|
Description
The following are the laws for this game:
- Equal number of defenders and attackers.
- Normal laws of sevens rugby apply; a knock on etc. results in a turn over.
- The attacking team gets 8 touches before the ball has to be turned over.
- Change this to suit your training goals. When an attacker is touched they: stop running, turn and present the ball to a support player who waits for the entire defence to gather in around the defender that made the touch.
- Following a touch all defenders must gather in and be connected by touching another defender.
- Only when the support player passes the ball out can the defence restart the game.
- If the defence goes offside or operates illegally, the attack gains 10 meters.
- If the defence does not get in quickly, the attack can gain 10 meters. Judge this depending on your player's fitness.
- There is no kicking.
Coaching points
The Drill is often used with

More Sevens Drills


3 Second 3 Player Touch
view drill
3 Times A Charm
view drill
5 Attacks 3
view drill
7's Colour Touch
view drill
7's Fitness Handling
view drill
7v7 Touch
view drill
A Cheeky Little Number
view drill
Attack/Defend Big Time
view drill
Attack/Defend
view drill
Attacking Skills Version 1
view drill
Attacking Skills version 2
view drill
Ball & Player
view drill
Beat The Runner
view drill
Behind The Posts
view drill
Box Back
view drill
Broken Defence
view drill
Building Speed Onto The Ball
view drill
Building The Defence 1
view drill