The Gold Coast 7s showcased some top skill from the world's best players, so here are the top seven tries from the opening round of the series.
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in more ways than one
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in more ways than one
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Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
