The Gold Coast 7s showcased some top skill from the world's best players, so here are the top seven tries from the opening round of the series.
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in more ways than one
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in more ways than one
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Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
