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i need fitness drills

i need fitness drills

Ruan

It would help if you were a bit more specific - fitness for you or players you coach? Is it fitness for rugby or general fitness?

If you let me know I will try to help.

Simon

If you are dealing with big numbers of players, and you want them to work on rugby fitness; take a look at my article in the RFU Technical Journal - while ago in 2004 I think. Running and passing, rucking, etc.

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Join now for free
  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans