Warm up drill( fitness )

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Pass the ball through the hands. Sprint when doing it. Accelerate when you catch the ball. Try line to try line.

COACHING POINTS

Hands infront of you target.

READ MORE
READ LESS
3600178
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+rugby drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Agility & Running Skills

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans