Session
10 mins fitness - gases
15 mins skill - no look pass
10 mins fitness - 400m sprint
15 mins skill - two attacking lines (option 1)
15 mins skill - two attacking lines (option 2)
No look pass
Two attacking lines (option 1)
Two attacking lines (option 2)
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.