Rugby: Two Attacking Lines

Description

Session

10 mins fitness - gases

15 mins skill - no look pass

10 mins fitness - 400m sprint

15 mins skill - two attacking lines (option 1)

15 mins skill - two attacking lines (option 2)

Coaching points

No look pass

• communication
• accuracy of the pass
• sweeping motion

Two attacking lines (option 1)

• communication
• commit defender
• timing of the run
• timing of the pass
• running lines

Two attacking lines (option 2)

• communication
• commit defender
• accuracy of the pass
• timing of the run
• attacking the space