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I'm looking for some ideas of how to keep the cool down fun for an Under 9's session, which have been quite intense with the introduction of contact for the first time?
Hi Hazel,
Tag rugby is a great way of putting all the new skills into practice, in a fun and relaxed way.
We have 5 free tag rugby sessions you can view and download on this page: Tag rugby sessions
Hope these will help you - they also give a good indication of the benefit of full subscription to Sportplan (weekly plans just like these ones!)
in more ways than one
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW