
Rugby Drill Demonstration
|
Description
Make one large 20m x 20m grid.
Players work individually and must run in any direction in the grid, trying to avoid contact by running into space.
When the coach calls stop, all players must be at least 1m from the nearest player.
Coaching points
Ball in two hands. Players should always be looking for space.
Progression:
Change the rules so that players must be 2m or more apart.
The Drill is often used with

More Tag Rugby Drills


5 vs 5
view drill
Attack The Space
view drill
Bull Dog
view drill
Catch me if you can
view drill
Chain Reaction - Progression
view drill
Chain Reaction
view drill
Corner line Tag
view drill
Evasion Drill
view drill
Find The Space
view drill
Follow The Leader
view drill
Follow the leader
view drill
Game - 6 vs 4
view drill
Keep Ball
view drill
Lesson 1 Layout
view drill
Lesson 2 Layout
view drill
Lesson 3 Layout
view drill
Lesson 4 Layout
view drill
Lesson 5 Set Up
view drill